发布日期：2024-04-29 05:44 点击次数：172
本期Part 2 话题ag百家乐贴吧
近期宽泛调动
Describe a positive change that you have made recently in your daily routine
You should say:
What the change is
How you have changed the routine
Why you think it is a positive change
And explain how you feel about the change
本期话题参考文本
作家：缪青青
One positive change I made recently in my daily routine is incorporating regular exercise into my schedule. I used to have a very sedentary lifestyle, where I mostly sat at my desk all day working, but I realized this was affecting my health. So, I decided to dedicate 30 minutes every morning to either a run or a quick workout at home.
最近我在我的宽泛活命中作念的一个积极调动便是如期教化。我过去的活命形式高出久坐，基本上整天齐在桌前职责，但我判辨到这种形式影响了我的健康。是以我决定每天早上留出30分钟本事，要么去跑步，要么在家作念快速的教化。
This change has been really beneficial for me. I feel a lot more energetic throughout the day, and I’ve also noticed a boost in my mood. It’s a great way to start the day and sets a positive tone for everything I do. Plus, it helps me stay focused and productive during work hours.
这个调动对我来说果然很故意。我嗅觉整天龙马精神，也留心到神色变得更好。它是一天的启动形式，威斯尼斯人AG百家乐而且为我作念的每件事定下了积极的基调。另外，它还匡助我在职责本事保捏专注和高效。
I believe this is a positive change because it not only improves my physical health but also enhances my mental well-being. By prioritizing my health in the mornings, I feel more balanced and ready to face the day’s challenges. I’m definitely happy with this change.
我肯定这是一个积极的调动，因为它不仅改善了我的肉体健康，还提高了我的心绪健康。通过在早上优先关爱健康，我感到愈加均衡，况且准备好欢迎一天的挑战。我对这个调动感到高出惬意。
词汇积蓄
1. sedentary lifestyle (n.) 久坐的活命形式
2. dedicate (v.) 专心于
3. run (n.) 跑步
4. workout (n.) 教化
5. beneficial (adj.) 故意的
6. energetic (adj.) 龙马精神的
7. boost (v.) 普及
8. mood (n.) 神色
9. set a tone (phr.) 定下基调
10. focused (adj.) 集合元气心灵的
11. productive (adj.) 高效的
12. well-being (n.) 身心健康
13. prioritize (v.) 优先磋商
14. balance (n.) 均衡
15. ready to face (phr.) 准备靠近
16. challenges (n.) 挑战
17. happy with (phr.) 对...感到惬意
18. incorporating (v.) 融入
19. schedule (n.) 本事表
20. affect (v.) 影响
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